Be My (own) Valentine!

Special guest is Lisheyna Hurvitz, M.A. Ed., a therapist who specializes in Short-Term, Goal Oriented Transitions, and Communications. With over 25 years of private practice experience, Lisheyna helps individuals address and resolve personal issues while achieving healthy, balanced satisfying lives in the process.

In honor of the month of LOVE, we're going to talk about RELATIONSHIPS - where we are, what we're doing, who we're with, and what we need! Complete the worksheet below and use it for the show!

RELATIONSHIPS WORKSHEET:

1) Do I have an intimate relationship?__________________________________________________________

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2)  If not, do I feel like I need one? _____________________________________________________________

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3)  Am I in a relationship that is lacking intimacy but I stay because___________________________________

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4)  Am I willing to be honest with myself about how I'm feeling about my relationship? _____________________

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5)  List my personal needs and state if they are getting met: _________________________________________

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6)  In the areas my needs are not getting met, what am I willing to do about it? __________________________

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7)  Do I have a committed listener that I can talk to about this? ______________________________________

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8)  Am I giving to other people what I want in return? _______________________________________________

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9) Do I know how to separate my needs from others? _____________________________________________

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10) Do I have the communication skills and resources needed to have a successful relationship? __________

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Lisheyna Hurvitz, M.A. Ed.

A proud sponsor of Absolutely Angela